You are invited to join Mindful IC in Muller Chapel at noon on Mondays, throughout the summer for free meditation sessions. Each session lasts 30 minutes and will be a combination of guided and silent meditation practices. Give yourself and your mind a break over the summer by joining us for a little "you" time.
Mondays, May 20th through August 19th, 2024, 12:00 - 12:30 p.m., Muller Chapel.
All you need to bring is your willingness to learn.