Life…… right?
Many people are feeling more anxious and finding that their usual coping strategies are not working as well. CAPS is pleased to announce that we will be offering Stress Management Toolbox Groups (lead by CAPS director Brian Petersen) each Tuesday from 12pm-1pm. This support group will be a place for students to check in with each other, to share resources, and to practice a few useful techniques for coping with anxiety.
Stress Management Toolbox Spring 2025
- Tuesdays 12-1pm (in the CAPS group room), with Brian Petersen
If interested in attending, please email bpetersen@ithaca.edu.