We've all been feeling anxious lately, and for good reason. These are strange and challenging times. These 5 tips can help you feel less anxious in the moment and can be used in the future.
Head to Campus Well to see and try out the tips. Rate the article and let Campus Well know if they might work for you.
Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.