THIS EVENT HAS BEEN CANCELED-It's our first Stop and Breathe week at Ithaca College and it kicks off Friday!

By Brittany Watros, December 2, 2021

****Given the notification we received today regarding the decision to update the COVID-19 operational status from Green: Lower Risk to Yellow: Low to Moderate Risk, all scheduled in-person gatherings and events on campus that are not associated with academic coursework have been canceled. This includes the cancellation of all in-person Stop and Breathe Week events****

We know this time of the semester can be a lot for everyone. The JED Campus Coalition is proud to present our first Stop and Breathe week. Check out this list of events happening all week.

Here is a list of events, everyday, that are good for the mind, body, and soul. 

Stop by our table in the Campus Center lobby from 9AM-3PM

You can learn more about JED and our efforts on campus, see the daily schedule of events, or just say HI!

We will have bubbles and coupons for 15% off massages at a local studio. 

**ALL EVENTS ARE OPEN TO THE ENTIRE IC COMMUNITY UNLESS OTHERWISE STATED**

DAY ONE: Friday December 3rd

Crafts and Cocoa

<----------SPOTLIGHT EVENT

IC After Dark Presents: Crafts and Cocoa

8-11PM

Students Only   

Relaxing crafts, cocoa, decorating cookies         

IC Square     

Click here for more information on Engage 

Stop and Breathe Affirmations Table

9:00-3:00PM

Bubbles-S&B Marketing, Massage Discount Coupons

CC Lobby   

Free Cookies in the Library

12PM until gone

Library Cafe Area

SAC Gingerbread Cookie Decorating

 11-1PM          

 Students Only 

 Student Activities Center    

     

Contemporary Chamber Ensemble

7-8:30PM        

Hockett Family Recital Hall

https://www.ithaca.edu/academics/school-music/live/watch-live

DAY TWO: Saturday December 4th

people posing

<----------SPOTLIGHT EVENT

IC Voicestream Block 2 Concert

2-4PM

Emerson Suites     

Click here for more information on Engage. 

Campus Band

2-3:30PM       

Ford Hall        

https://www.ithaca.edu/academics/school-music/live/watch-live

Jazz Lab Band

4:00-5:30PM  

Ford Hall        

https://www.ithaca.edu/academics/school-music/live/watch-live

IC Showchoir Fall 2021 Showcase Viewing Party

7-8:30PM       

Textor 101     

Symphony Orchestra

8:15-9:45PM  

Ford Hall        

https://www.ithaca.edu/academics/school-music/live/watch-live

DAY 3: Sunday December 5th

Tone Cold

 

<-----------SPOTLIGHT EVENT

Tone Cold "Music from Movies" Concert

7:00-9:00PM  

Emerson Suites          

Click here for more information on Engage

Jazz Repertory Ensemble

4-5:30PM       

Ford Hall        

Everyone

https://www.ithaca.edu/academics/school-music/live/watch-live

Jazz Ensemble

7:00-8:30PM              

Ford Hall

https://www.ithaca.edu/academics/school-music/live/watch-live

           

DAY FOUR: Monday December 6th

Finding Calm

<---------------SPOTLIGHT EVENT

Finding Calm Through Creativity

12:00-2:00PM

Clark Lounge 

Check out the Engage page for more information

Noon Hour Meditation

12:00-12:45PM          

Meditation     

Muller Chapel

Vinyasa Yoga with Adam

6-7PM            

Wood Floor Gym-Rec Center

Sign up in advance for a Zoom link recreation.ithaca.edu

Wind Ensemble         

8:15-9:45PM  

Ford Hall        

https://www.ithaca.edu/academics/school-music/live/watch-live

Stop and Breathe Affirmations Table

9:00-3:00PM

Bubbles-S&B Marketing, Massage Discount Coupons, JED Info

CC Lobby        

DAY 5: Tuesday December 7th

sound healing

<--------------SPOTLIGHT EVENT

Sound Healing: Destress Event

7:00-8:00PM  

Muller Chapel-Gathering Hall

Vinyasa Yoga with Kristin

4-5PM

Wood Floor Gym- Rec Center

Sign up in advance for a Zoom link recreation.ithaca.edu

Meditation with Anchal

6-7PM

Wood Floor Gym-Rec Center

Sign up in advance for a Zoom link recreation.ithaca.edu

Choral College

7:00-8:30PM  

Ford Hall

https://www.ithaca.edu/academics/school-music/live/watch-live

Stop and Breathe Affirmations Table

9:00-3:00PM

Bubbles-S&B Marketing, Massage Discount Coupons, JED Info

CC Lobby        

DAY 6: December 8th

Workshop

<--------SPOTLIGHT EVENT

Friendship Bracelet Making Workshop

1-2PM            

Friends 102-Makerspace

Building Your Anxiety Toolbox with Rebecca Kramer

11:00AM

Virtual Event

Students Only

https://hs-ithaca.zoom.us/j/97536691291?pwd=ZU1CNlJnUnZ0cmRrMTZNSUZTRkxjQT09

Noon Hour Meditation

12:00-12:45PM          

Meditation     

Muller Chapel

Counsel of Yucks Comedy Show

8:00-9:00PM

Williams 225

Click here for more information on Engage

Late Night Breakfast  

9:00-11:00PM          

Towers Marketplace

Stop and Breathe Affirmations Table

9:00-3:00PM

Bubbles-S&B Marketing, Massage Discount Coupons, JED Info

CC Lobby        

DAY 7: December 9th

Hike

<--------SPOTLIGHT EVENT

Staff and Faculty Winter Social Hour and Hike

12-1:45PM

Clark Lounge

Click here for more information on Engage

Study Break with Interim President Cornish

4:30-6:00PM

Library Cafe

flyer

Cant make it to an event? Check out these ongoing things you can do anytime. 

CAPS:

If you have a moment, anytime this week, take this Screening for Mental Health!

https://screening.mentalhealthscreening.org/hope

LIBRARY:

COLORING!  Starting Friday, December 3rd, we'll have pages that you can color on top of the New Books table as you enter the Library. Bring your own pencils or check them out from the Circulation Desk.