Daylong Meditation Retreat – Finding Balance in Difficult Times
Meditation Retreat - April 2
By Diana Dimitrova, March 20, 2022
This retreat will include both seated and walking meditation, with guidance provided by Mary Ann Erickson, Associate Professor in the Gerontology Institute and a certified Koru Mindfulness Teacher.
A silent retreat can offer participants an experience of spaciousness that can point the way towards finding balance in the midst of everyday life. Both beginning and experienced meditators are welcome.
The Gathering Space in Muller Chapel has cushions, but participants are welcome to bring their own.
Masks strongly encouraged while inside the Chapel.
Lunch will be provided.
Please sign up in Engage.
If you have questions, please contact Diana Dimitrova ddimitrova@ithaca.edu .