You've got this! Take a moment to Stop and Breathe... or pet a llama... or paint a picture... or...

By Brittany Watros, May 3, 2022

You get the picture!

There are a lot of fun things to do on campus this week to help you relax!

Here's the official lineup for Stop and Breathe Week day 5 and 6.

 Make sure you visit our virtual hub of online wellness resources and a full listing of all of this week's events. 

 

DAY 5- May 4th

Day 5

De-Stress Crafts in the SAC
11:00AM-1:00PM
Location:
Student Activities Center

OSE Wellness Scavenger Hunt for students
All Day
Location:
IC Campus Follow @ose_IC on Instagram

Sensory Space
9AM-4PM
Location:
Ithaca Falls Room

Improv Session with Sara J & John F.
11:00AM
Location:
Taughannock Falls Room

Stop and Breathe at the Library: Llama & Dogs
12:00-1:00PM
Location:
In front of the library near the Academic Quad

The Office of Religious and Spiritual Life and Mindful IC present:
Noon Hour Meditation

12:00PM-12:30PM
Location:
Muller Chapel

Spring Fling Food Show
3:00-5:30PM
Location:
Campus Center

Building Your Anxiety Tool Box
4:00PM-4:50PM
Location:
Online

Restorative Yoga
5:00PM-6:00PM
Location:
Fitness Center

IC Paint and Sip
7:00PM-8:30PM
Location:
IC Square

Wind Symphony
8:15PM
Location:
Ford Hall

Vocal Chamber Music
9:00PM
Location:
Hockett Family Recital Hall

Community Art Gallery 
All Day
Location:
McDonald Lounge

Reduced Price Student Massage Sessions
9AM-12:00PM
Location:
Six Mile Creek Room- Must Sign up online for an appointment

DAY 6- Thursday May 5

Day 6

De-Stress Crafts in the SAC
11:00AM-1:00PM
Location:
Student Activities Center

OSE Wellness Scavenger Hunt for students
All Day
Location:
IC Campus Follow @ose_IC on Instagram

Sensory Space
9AM-4PM
Location:
Ithaca Falls Room

Let’s Talk-Drop in virtual counseling sessions
12:00PM-2:00PM
Location:
Online

Building Your Anxiety Tool Box
12:00PM-1:00PM
Location:
Online

Button Making in the Library
12:00PM-1:30PM
Location:
Library 1st Floor

Vinyasa Yoga
5:00PM-6:00PM
Location:
Fitness Center

Open Mic Night
8:00PM
Location:
IC Square

Community Art Gallery 
All Day
Location:
McDonald Lounge

Reduced Price Student Massage Sessions
9AM-12:00PM
Location:
Six Mile Creek Room- Must Sign up online for an appointment