Don't forget to Stop & Breathe!
Stop & Breathe: Highlighted events for December 5th to 7th
JED Campus Initiative's Stop and Breathe Week Events for Monday to Wednesday
MONDAY, DECEMBER 5TH
Event: Guided Meditation
Sponsor: Mindful IC
About: No experience is necessary; guidance is always offered. After the meditation ends at 12:30, there will be the opportunity for discussion until 12:45 PM.
Location & Time: Muller Chapel, 12 pm to 12:30 pm
Who can attend? Open to all
Event: Release Stress with Meditative Movement
Sponsor: Come As You Are Qigong
About: Feeling stressed or anxious? Join us for a short, meditative movement practice to release stress and relax. No experience - and no special clothing needed. Come As You Are!
Location: Muller Chapel, 6 pm
Who can attend? Everyone
TUESDAY, DECEMBER 6TH
Event: Button Making
Sponsor: Library
About: Stop by to make a button. Magazines and book covers are available to cut out images or bring your own.
Location: Library 2nd floor near the Cafe, 12 pm
Who can attend? Everyone
Event: Release Stress with Meditative Movement
Sponsor: Come As You Are Qigong
About: Feeling stressed or anxious? Join us for a short, meditative movement practice to release stress and relax. No experience - and no special clothing needed. Come As You Are!
Location: Muller Chapel, 2 pm
Who can attend? Everyone
WEDNESDAY, DECEMBER 7TH
Event: Guided Meditation
Sponsor: Mindful IC
About: No experience is necessary; guidance is always offered. After the meditation ends at 12:30, there will be the opportunity for discussion until 12:45 PM.
Location & Time: Muller Chapel, 12 pm to 12:30 pm
Who can attend? Open to all
Event: Library: Visit with dogs Max & Sybil from Cornell Companions
Sponsor: Library
About: Cute dogs from Cornell Companions will be visiting us!
Location & Time: Library entrance, 12 pm
Who can attend? Open to all