Stop & Breathe! Highlighted events for Monday, May 1st

By Cathy Michael, April 28, 2023

JED Campus Initiative's Stop and Breathe Week Events for Monday

Spring Finals

Consider attending one of these programs to catch your breath before midterms and help you to enjoy your day! To browse the full week of events, visit the JED Campus Initiative's website.

To further encourage you to attend, we'll be sending program sponsors a QR code to post by the entrance. You can register to win a prize. Winners will be notified by email.

Unable to attend any programs in person? No problem. Check out our virtual hub of online wellness resources that include live animal cams, videos for visual relaxation, and creative virtual art activities.

Ongoing: Destress in the Library
The library has coloring and origami pages on top of the Citation table as you enter to your right, as well on as the third floor Library Lounge. Bring your own pencils or check them out from the Circulation Desk. You can check out board games and DVDs as well!

Monday, May 1st. Afternoon

Stop & Breathe Week: Monday, May 1, 2023

Monday, May 1st

Guided Meditation
Monday, Wednesday and Friday noon hour in Muller Chapel
Sponsor: Mindful IC
About: Meditation sessions are available at noon EST on Mondays, Wednesdays, and Fridays in Muller Chapel.  No experience is necessary; guidance is always offered. After the meditation ends at 12:30, there will be the opportunity for discussion until 12:45 PM. If you have questions please contact Diana Dimitrova, Mary Ann Erickson or Eric Howd. 

Guided Meditation on Key Principles of Yoga Sutras 2 PM first session
Sponsor: Office of Campus Recreation (jlyons2@ithaca.edu)
Fitness Center Aerobics Room
Open to All; sign up 24 hours in advance

Guided Mediation on Key Principles of Yoga Sutras 3 PM second session
Sponsor: Office of Campus Recreation (jlyons2@ithaca.edu)
Fitness Center Aerobics Room
Open to All; sign up 24 hours in advance

Monday, May 1st. Afternoon

Meditation
Sponsor: Office of Campus Recreation (campusrec@ithaca.edu)
Fitness Center Aerobics Room, 4-4:45
Open to All; sign up 24 hours in advance

Interfaith Comedy Night: God, We're Funny!
Sponsor: Religious & Spiritual Life (spirituallife@ithaca.edu)
Muller Chapel, 7:30 PM
Open to All; register in Engage
Interfaith Comedy is a clean stand-up show starring comedians from different religions, plus a Q&A with the performers. Our show reduces stereotypes through laughter. Our comedians have been seen at: the DC Improv, The Moth, The White House, Gotham Comedy Club, Caroline’s on Broadway, Standup NY, the Warner Theatre, and comedy clubs and festivals all across America. More information at www.interfaithcomedy.com

Percussion Ensemble
Sponsor: IC School of Music, Theatre, & Dance
Whalen Center for Music, Ford Hall, 8:15 PM
Mike Truesdell and Conrad Alexander, directors