1 out of 3 American adults has prediabetes. If you have prediabetes, you can make changes now to improve your health and prevent type 2 diabetes.
The Ithaca College Wellness Clinic will be hosting The PreventT2 lifestyle change program, part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). This proven program can help you make modest lifestyle changes and cut your risk of type 2 diabetes. The PreventT2 lifestyle change program can help you lose weight, become more physically active, and reduce stress.
• A proven program to prevent or delay type 2 diabetes.
• A CDC-approved curriculum and trained lifestyle coach
• A year-long program with weekly meetings for the first 6 months, then once or twice a month for the second 6 months
• Support from others like you as you learn new skills
Call or email TODAY to find out more about the program & to see if you are eligible to participate. Please inquire by Sept 1, 2023.
Location: Ithaca College Wellness Clinic Center for Health Science at Ithaca College
Lifestyle Coach: Mary Pitti mpitti@ithaca.edu
Phone: (607) 592-7838