Nature Rx January Newsletter: Welcome Back & Winter Wellness

By Eleanor Henderson, January 26, 2024

Boothroyd Woods trail head in the snow

Welcome back to campus! It may be the "spring" semester, but it's still very much winter outside. January's Nature Rx newsletter shares ideas for adjusting to winter on campus, tips for dressing warmly for winter weather, and events to help you make the most of our environment, including our first Frol*IC, open to all, this Wednesday, January 31.

Campus Nature Rx is a national program that seeks to connect college students with the outdoors to improve mental health. Learn more about Ithaca's chapter here, and view our newsletter here. You can also follow us on Instagram at @icnaturerx.