Are you looking for a moment of peace and mindfulness amidst your busy schedule? Look no further! Mindful IC invites you to join our meditation sessions held every Monday, Wednesday, and Friday during the academic year in the tranquil Gathering Hall of Muller Chapel.
When: Mondays, Wednesdays, and Fridays
Time: 12:00 PM - 12:30 PM (Meditation) | 12:30 PM - 12:45 PM (Optional Discussion)
No prior meditation experience is necessary – our sessions are open to everyone, and guidance is always available for those who are new to the practice. Take this opportunity to recharge, center yourself, and cultivate mindfulness during your week.
After the meditation, join us for a thoughtful discussion until 12:45 PM. Share your experiences, and insights, or simply connect with like-minded individuals.
We look forward to seeing you!