Finding Balance: A Meditation Retreat by Mindful IC

By Austin Reid, April 11, 2024

Finding Balance A Meditation Retreat by Mindful IC, Sunday April 14th

All are welcome at Muller Chapel on Sunday, April 14th from 10:00am to 2:00pm for a meditation retreat organized by Mindful IC and the Office of Religious and Spiritual Life. This retreat will include time for both seated and walking meditation. Mary Ann Erickson and Diana Dimitrova, certified mindfulness meditation teachers, will provide guidance.

A silent retreat can offer participants an experience of calm and spaciousness that can point the way toward finding balance amid the stresses of everyday life. Both beginning and experienced meditators are welcome.

Meditation cushions and other props will be provided in the Gathering Space in Muller Chapel. Participants are also welcome to bring their own if they wish.

Lunch will be provided. Please complete the RSVP questions linked here to share any dietary needs with ORSL. Early RSVPs are appreciated for planning. If you do not RSVP by 11:59 PM on April 12th lunch is not guaranteed. 

Finding Balance A Meditation Retreat by Mindful IC.

Finding Balance A Meditation Retreat by Mindful IC.

You are invited to Muller Chapel on Sunday, April 14th from 10:00am to 2:00pm for a meditation retreat organized by Mindful IC and the Office of Religious and Spiritual Life. Lunch will be provided. Please complete the RSVP questions linked here to share any dietary needs with ORSL. Early RSVPs are appreciated for planning.

Individuals with disabilities requiring accommodations should contact Austin Reid at areid1@ithaca.edu or (607) 274-7798. We ask that requests for accommodations be made as soon as possible.