Dive into the vibrant and ever-evolving world of wellness! This course offers an exciting exploration of the wellness movement, analyzing its historical, social, political, cultural, and economic influences. You'll discover a broad spectrum of wellness practices, ranging from manual therapies and mind-body techniques to herbal remedies, movement modalities, and cutting-edge bioelectrical methods. Through the lens of cross-cultural health and healing traditions, you'll gain a global perspective on how wellness is understood and practiced. The course emphasizes the prevention of chronic diseases and health promotion, while offering diverse perspectives on the causes and treatments of illness. Special focus is given to the vital role of prevention specialists in schools and communities, highlighting opportunities to make a lasting impact on public health. 3 Credits, HLTH 21300, WELLNESS: MULTICULTURAL PERSPECTIVES ON HEALTH & HEALING
Performing Arts students: Unlock your full potential with a holistic wellness approach designed specifically for students in the performing arts! In this course, you'll explore the powerful interplay between mind, body, and spirit, and how these dimensions shape your overall well-being. Dive deep into the impact of social and cultural forces, as well as the role of social identities, on your wellness journey. This course will equip you with the tools and insights needed to thrive both academically and professionally, helping you navigate the unique challenges of a performing arts career. Set the stage for success and discover how to nurture yourself to perform at your best, no matter what lies ahead! 3 Credits, HLTH 15500, WELLNESS & PERFORMING ARTS
*Some courses may need to have an override request due to errors in the catalog. If you're having trouble registering for the course, please email the professor teaching the course.