As you head into the break, it's important to stay connected to resources that can support your well-being. Whether you're staying in Ithaca or traveling home, there are a variety of services available to help you navigate challenges, stay healthy, and find support. From mental health resources to wellness kits, food assistance, and sexual violence support, there are plenty of tools to ensure you have a safe and restful break. Below is a comprehensive list of local and national resources for students, including emergency contacts, self-care apps, food pantries, and specialized support for LGBTQ+ students and survivors of violence. Stay safe, take care of yourself, and know that help is just a call or click away.
https://www.ithaca.edu/prevention-education-network/resources-break