Although she knew the move from Huntington, West Virginia, to South Hill was the right one, there were still hurdles to overcome once she stepped back into the natatorium where she’d competed at the New York State championships while in high school.
Griffin’s coaching style is rooted in the belief that every diver responds to something different, and his more relaxed approach was just what Payne needed to hear.
“Last year, honestly, my goal was just to get her to fall in love with the sport again,” Griffin said. “I told her ‘Hey, you’re a performer. Go out there, enjoy it, and put on a show.’”
“I realized that any single dive that goes right or wrong doesn’t define you,” she said. “People are going to respect the work you put in no matter what.”
Payne put in the work, and turned in a standout 2023-24 season, winning both the one- and three-meter national titles. Her one-meter performance was so dominant—her score of 515.15 was less than a point from the D3 record—that as she went into her final dive with the other competitors already finished, she’d already secured the win.
After a performance like that, expectations for Payne’s senior year were sky high.
“Everyone knew how good she was, so we had to fight the demons of expectations,” Griffin said. “I just reminded her: ‘You’re in the right place, and you earned those titles.’”
“The challenge for me this year was not to put too much pressure on myself,” Payne added. “But it was tough at times. I wanted another national championship, and I had to keep telling myself that if I didn’t get it, it wouldn’t define me.”
Her senior year was as impressive as the one before it, with Payne excelling throughout the regular season and earning Diver of the Meet honors at the Liberty League Championships. At the national championships in Greensboro, North Carolina, she took home the one-meter title on the second day of competition and started out strong on the three-meter—eventually leaving nothing in the way of a fourth championship but that inward two-and-a-half tuck.