IC Unplug

Life moves fast and many of us are constantly connected to technology, IC Unplug is a day of rest to pause. Sign up to unplug for the day from technology and put one, some or all of these principles into practice.

Avoid technologyConnect with loved onesNurture your healthGet outsideAvoid commerceLight candlesDrink waterEatFind silenceGive backIf you can, take the day off. #RestAsResistance

Checkout our IC Unplug resource page for more ideas!