Health/Wellness

Localist ID
30627202844718

Know Your Booze: Alcohol Safety (Leading Self)

Taughannock Falls Room, Campus Center
This workshop features a series of activities and conversation prompts to encourage student discussions surrounding safer alcohol use, effects of alcohol, and taking action during an alcohol-related emergency. Presented by Theresa Gustaveson, Health Promotion Specialist, Center for Health Promotion and Michelle Goode, Program Director, Center for Health Promotion

SADD Weekly Meeting

School of Business 103
Join the Ithaca College chapter of Students Against Destructive Decisions at our weekly meeting time. During these meetings we will work together on planning different student-led, peer to peer outreach focused on topics such as traffic safety, substance abuse prevention, and personal health and wellness decision making. Meetings are open, and we encourage individuals that are interested in joining our organization to join us!

Nature Rx April Frol*IC: Earth Day Hike

Visitor Parking Lot at Campus Entrance (Danby Rd)
Learn how to get from Campus to Buttermilk Falls through the Ithaca College Natural Lands! Physical benefits: improve sleep and fitness, reduce pain and restlessness Social benefits: find a walk/hike partner, improve confidence and connection, reduce isolation Cognitive benefits: improve concentration, working memory, and awareness Emotional benefits: improve life satisfaction and decision-making, reduce rumination and worrying When: Saturday, April 20th, 2024 from 10-2pm Where: Departing from the Visitor Parking lot to Ithaca College Natural Lands (ICNL) West to Buttermilk Falls S

Button Making in the Library

Ithaca College Library
The library will help you make a free button out of magazines, book covers or even your own image, too! We'll set up a table on the entrance floor of the library. Registration is not required. This event is listed as part of the JED Campus Stop and Breathe week, attendees will be eligible to participate in the Stop and Breathe raffle (be sure to sign in at the event).