Health/Wellness

Localist ID
30627202844718

Health and Wellness: Personal Success Workshop

Cayuga Lake Room
Join CSS Peer Success Coaches in Cayuga Lake Room on Wednesday, April 17th from 12-1 for our Health and Wellness Workshop. This peer-led discussion will provide valuable tips and tricks to help you prioritize your wellness as a college student and allow you to feel empowered to make healthy choices. LUNCH WILL BE PROVIDED

Walking as Wellness (Leading Self)

Taughannock Falls Room, Campus Center (then outside)
This presentation explores the connection between wellness and walking and what the physical act of walking can do for our mental and physical health. We'll talk about the walking routines of a number of famous philosophers and what their walks represented for them and what we can learn from them as well. In order to ensure that this SLI is accessible to all students, we'll also explore the idea of the "walk" beyond the physical act of walking.

Button Making in the Library

Ithaca College Library
The library will help you make a free button out of magazines, book covers or even your own image, too! We'll set up a table on the entrance floor of the library. Registration is not required. This event is listed as part of the JED Campus Stop and Breathe week, attendees will be eligible to participate in the Stop and Breathe raffle (be sure to sign in at the event).

Know Your Booze: Alcohol Safety (Leading Self)

Taughannock Falls Room, Campus Center
This workshop features a series of activities and conversation prompts to encourage student discussions surrounding safer alcohol use, effects of alcohol, and taking action during an alcohol-related emergency. Presented by Theresa Gustaveson, Health Promotion Specialist, Center for Health Promotion and Michelle Goode, Program Director, Center for Health Promotion