2025-03-17T11:00:00
2025-03-17T12:00:00
This workshop will teach students the importance of sleep and various influences on sleep quality. Students will also learn the importance of avoiding sleep deprivation and gain knowledge about action they can take to improve their sleep.
Presented by Kayla Katsman, Health Promotion Specialist for the Center for Health Promotion.
Taughannock Falls Room, Campus Center