2025-04-15T12:10:00
2025-04-15T13:05:00
Life…… right?
Do you have the right tools in your toolbox to manage your stress?
Many people are feeling more anxious and finding that their usual coping strategies are not working as well. Join us to talk about useful techniques for coping with anxiety, stress and life in general. This session will be a place for students to check in with each other, to share resources, and find what works best for them.
Presented by Brian Peterson, Director, Center for Counseling & Psychological Services (CAPS)
Ithaca Falls Room, Campus Center