![Photo by Ashley Rich on Unsplash](/sites/default/files/styles/landscape_4x3_focal_point_300x225/public/2020-06/ashley-rich-OI-udP59p98-unsplash.jpg.webp?itok=uLMGhXD0)
IC Soul
Weekly virtually 30-minute reflection for anyone regardless of religious, spiritual or non-religious worldview. BYO Candle.
![Breathe Photo by Fabian Møller on Unsplash](/sites/default/files/styles/landscape_4x3_focal_point_300x225/public/2020-03/fabian-moller-gI7zgb80QWY-unsplash_0.jpg.webp?itok=tVE-hvRU)
Mindful IC: A Mindfulness Collaborative
Online meditation, qigong and other opportunities offered by IC faculty and staff. Includes list of free online resources .
![don't give up. You are not alone, you matter signage on metal fence. Photo by Dan Meyers on Unsplash](/sites/default/files/styles/landscape_4x3_focal_point_300x225/public/2020-03/dan-meyers-hluOJZjLVXc-unsplash.jpg.webp?itok=VRkGcJE6)
Virtual Drop-in Hours
Need someone to listen? Virtual drop-in hours with Hierald Mondays from 2-4 PM EST.