Group Exercise at the Wellness Clinic

Our dynamic group exercise schedule spans across multiple disciplines throughout the day. Harness the power of a group to reach your fitness goals!
file-outline SU' 24 July 1st-August 16th Group Ex - 7.1-8.16-su-24-group-exercise-schedule.pdf (181.08 KB)

Schedule and descriptions for group exercise classes at the Wellness Clinic from July 1st to August 16th, 2024.

Summer 2024 (July 1st-August 16th) Group Exercise Schedule

MondayTuesdayWednesdayThursday
 7:00-7:45 AM
Stretch & Core 
In Person and Virtual
Kaley
Max: 10		 7:00-7:45 AM
Stretch & Core
In Person and Virtual
Kaley
Max: 10
  9:00-10:00 AM
Yoga
Zarra
Max: 10		 
12:15-1:00 PM
HIIT
Mike
Max: 10		12:00-12:30 PM
Mobility
Mike
Max: 10		  

Stretch & Core class (2023). 

Stretch & Core class (2023).