| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
7-7:45 AM ID: 99507166470 | 7-7:45 AM ID: 99507166470 | |||
| 11-11:50 AM Functional Movement Kim Max: 10 | 11:15-12 PM Kettlebell Kraze AJ Max: 6 | |||
| 12-12:50 PM Kettlebell Kraze AJ Max: 6 | 12-12:30 PM Mobility Mike Max: 8 | 1-1:50 PM HIIT Kim Max: 10 | ||
| 4:15-5 PM Pilates Angela Max: 10 | 4:30-5:15 PM HIIT Leticia Max: 10 | 4:30-5:30 PM Vinyasa Yoga Zarra Max: 10 | ||
| 5:30-6:15 PM Yoga Angela Max: 10 |
Group Exercise at the Wellness Clinic
Our dynamic group exercise schedule spans across multiple disciplines throughout the day. Harness the power of a group to reach your fitness goals!
Spring 2025 Group Exercise Schedule -
spring-25-group-exercise-schedule-updated-3-6-25 (pdf)
Schedule and descriptions for group exercise classes at the Wellness Clinic from January 27th - May 2nd, 2025.
Spring 2025: January 27th - May 2nd
Stretch & Core class (2023).
Stretch & Core class (2023).