Group Exercise at the Wellness Clinic

Our dynamic group exercise schedule spans across multiple disciplines throughout the day. Harness the power of a group to reach your fitness goals!
file-outline January 6-16th Group Exercise Schedule - jan-25-group-exercise-schedule-descriptions.pdf (139.53 KB)

Schedule and descriptions for group exercise classes at the Wellness Clinic from January 6-16, 2024.

JANUARY 6th-16th

MondayTuesdayWednesdayThursdayFriday
 7:00-7:45 AM
Stretch & Core
Mike
Max: 10

Virtual & In Person		 7:00-7:45 AM
Stretch & Core
Mike & Kim
Max: 10

Virtual & In Person		 
  12:10-1:00 PM
Kettlebell Kraze 
AJ
Max: 6		  
  4:15-5:00 AM
Glute Core Fusion 
Birte
Max: 10		  

Stretch & Core class (2023). 

Stretch & Core class (2023).