ChoseMyPlate.gov | USDA Center for Nutrition Policy & Promotion | Get Your MyPlate Plan (estimated caloric need and daily recommended amounts for each food group based on age, sex, and physical activity level) and lots of nutrition information and resources for all ages including healthy eating on a budget, recipes & menu’s, and dietary guidelines.
“MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future.”
EatRight.org | Academy of Nutrition and Dietetics | “Your source for science-based food and nutrition information.” Extensive resources include: find an expert, COVID-19 Nutrition Resource Center, and lots of information about food, food safety, recipes, health, and fitness for kids, seniors, men, and women.