emPOWERment Yoga

Celebrate National Coming Out Day with an emPOWERment Yoga class this Sunday 10/11 @ 3pm! This yoga class will fire up your inner strength as you practice proper posture alignment, flow through demanding yoga sequences designed for all levels. Join us as we dive inwards to explore breath and movement to leave you feeling invigorated and empowered to turn up the volume on the best parts of yourself. Register at recreation.ithaca.edu (Netpass login required)