Health/Wellness

Localist ID
30627202844718

Self-Care Planting with Nature RX

Campus Center Main Lobby
Join IC Nature RX to learn more about the wellness benefits of engaging with nature while potting plants that will be utilized for the Plants for Pills event. Planting can be a great way to connect with nature and to practice self-care. All student participants that help to plant at least 5 plants will be able to take a plant with them! For more information about Ithaca College Nature Rx, please visit: www.icnaturerx.org. Sponsored by Ithaca College Nature Rx and the Alcohol and Other Drugs Team

Know Your Booze: Alcohol Safety (Leading Self)

Taughannock Falls Room, Campus Center
This workshop features a series of activities and conversation prompts to encourage student discussions surrounding safer alcohol use, effects of alcohol, and taking action during an alcohol-related emergency. Presented by Theresa Gustaveson, Health Promotion Specialist, Center for Health Promotion and Michelle Goode, Program Director, Center for Health Promotion

Back by Popular Demand: Pure Essence Vibrations Returns for Sound Healing!

Muller Chapel
Sound healing is an ancient practice that uses vibrations generated by voices as well as instruments such as gongs, singing bowls, drums, tuning forks, and rattles. Pure Essence Vibrations is returning to Ithaca College by popular request on May 1st from 5 to 6 in Muller Chapel, offering a second opportunity for sound healing. Come and immerse yourself in an hour-long sound immersion and meditation to rest and recharge! This program is open to everyone in the IC community. No prior experience with meditation is needed.

IC Unbound Dance Company Presents: MUSE (8pm)

Emerson Suites
April 21st at 8PM in Emerson SuitesTickets will be on sale in Campus Center 12-3 4/15 and 11-2 4/16, 4/17, and 4/19.Tickets are $3 Monday and $5 Tuesday and on. Join IC Unbound Dance Company for our spring showcase, MUSE. Dances featured will include works by our student choreographers in the stylings of Jazz, Contemporary, Hip Hop, Tap, Ballet, and much more! Tickets will be available at the door, but the 8pm show typically sells out in pre-sale. Doors open half an hour before the show begins.