Health/Wellness

Localist ID
30627202844718

Plants for Pills

Campus Center North Foyer
Medication Takeback Day, drop off any unused and/or outdated medications in exchange for a plant! Controlled substances and sharps will be accepted. No questions asked! We will also have Naloxone training and kits available in partnership with the Southern Tier AIDS Program, free Deterra medication disposal pouches, medication lockboxes and education materials available at the table. Sponsored by the Alcohol & Other Drugs Team. If you have questions please contact healthpromotion@ithaca.edu.

Back by Popular Demand: Pure Essence Vibrations Returns for Sound Healing!

Muller Chapel
Sound healing is an ancient practice that uses vibrations generated by voices as well as instruments such as gongs, singing bowls, drums, tuning forks, and rattles. Pure Essence Vibrations is returning to Ithaca College by popular request on May 1st from 5 to 6 in Muller Chapel, offering a second opportunity for sound healing. Come and immerse yourself in an hour-long sound immersion and meditation to rest and recharge! This program is open to everyone in the IC community. No prior experience with meditation is needed.

Pond Reflections

Muller Chapel
Adding Pond Reflections to your weekly schedule will ensure that you have an allotted time to focus on wellness and self. Overlooking the beautiful Chapel Pond, Muller Chapel is the perfect indoor space to take advantage of a beautiful outdoor view. Spending time in nature, or observing nature, has been shown to have health benefits. With cell phones on silent, this time at the chapel is dedicated to being the perfect environment for activities such as meditation, observation, and breath work.