Yoga - Vinyasa
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. Vinyasa classes offer a variety of postures and no two classes are ever alike.
**Zoom meeting information will be sent to registered participants 20-30 minutes before the class start time**
Weekly Class Times
Tuesdays 6:00pm - 6:45pm
Fridays 1:00-2:00pm