Vinyasa
![](/sites/default/files/localist/images/38652c0fc194678e0ab7940c51efc1d13f87ff68.jpg)
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. Vinyasa classes offer a variety of postures and no two classes are ever alike.
**Zoom meeting information will be sent to registered participants 20-30 minutes before the class start time**