Nature Rx April Frol*IC: Earth Day Hike
Visitor Parking Lot at Campus Entrance (Danby Rd)
Learn how to get from Campus to Buttermilk Falls through the Ithaca College Natural Lands!
Physical benefits: improve sleep and fitness, reduce pain and restlessness
Social benefits: find a walk/hike partner, improve confidence and connection, reduce isolation
Cognitive benefits: improve concentration, working memory, and awareness
Emotional benefits: improve life satisfaction and decision-making, reduce rumination and worrying
When: Saturday, April 20th, 2024 from 10-2pm
Where: Departing from the Visitor Parking lot to Ithaca College Natural Lands (ICNL) West to Buttermilk Falls S