Health/Wellness

Localist ID
30627202844718

Realization Process Meditation and Qigong-Movement Meditation

Muller Chapel
Mindful IC and the Office of Religious and Spiritual Life invite you to our Realization Process Meditation and Qigong Movement Meditation sessions every Monday starting at 5:00pm. This is a fantastic opportunity to cultivate mindfulness, connect with others, and nurture your well-being. Realization Process Meditation Practices When: Mondays, 5:00 to 5:30 pm Where: Muller Chapel Join us for Realization Process Meditation, a practice designed to help participants foster a sense of presence and clarity.

SADD Weekly Meeting

School of Business 103
Join the Ithaca College chapter of Students Against Destructive Decisions at our weekly meeting time. During these meetings we will work together on planning different student-led, peer to peer outreach focused on topics such as traffic safety, substance abuse prevention, and personal health and wellness decision making. Meetings are open, and we encourage individuals that are interested in joining our organization to join us!

Camping at Potomac Campground!

Potomac Camp Ground
Howdy yall! Come camp with us deep in the finger lakes national forest. Whether you’ve lived outside your entire life or this is your first time camping, come sit by the fire and share some marshmallows. There is no experience required for this trip. We will be leaving from CC at 2:00 pm Saturday, April 27th and returning Sunday morning at 9:00am. More information will follow for those who sign up. Space is limited to 10 participants so grab your spot now!

Health and Wellness: Personal Success Workshop

Cayuga Lake Room
Join CSS Peer Success Coaches in Cayuga Lake Room on Wednesday, April 17th from 12-1 for our Health and Wellness Workshop. This peer-led discussion will provide valuable tips and tricks to help you prioritize your wellness as a college student and allow you to feel empowered to make healthy choices. LUNCH WILL BE PROVIDED

Understanding Emotional Vampires and Healthy Boundaries (Leading Self)

Taughannock Falls Room, Campus Center
This workshop is designed to help students understand the dynamics present in healthy and unhealthy relationships as well as how to set and recognize boundaries. Presented by Elyse Nepa, Assistant Director of the Clery Act and Prevention Education, Office of Public Safety and Emergency Management and Kelly McCloe, Interim Title IX Investigator and Prevention Specialist