Health/Wellness

Muller Chapel

Join Mindful IC for meditation in Muller Chapel. No experience is necessary; guidance is always offered. After the meditation ends at 12:30, there will be the opportunity for discussion until 12:45 PM. If you have questions please contact Diana Dimitrova.

Monday, May 6, 2024 - 12:00

Monday, May 6, 2024 - 12:45

Clark Lounge

Join us for the biggest Seder on campus for night number 2! Taking place at Clark lounge at 9 pm. Great food even better company! The perfect Seder for begginers or even seasoned Passover people!

Tuesday, April 23, 2024 - 21:00

Tuesday, April 23, 2024 - 23:45

Taughannock Falls Room, Campus Center

This workshop features a series of activities and conversation prompts to encourage student discussions surrounding safer alcohol use, effects of alcohol, and taking action during an alcohol-related emergency. Presented by Theresa Gustaveson, Health Promotion Specialist, Center for Health Promotion and Michelle Goode, Program Director, Center for Health Promotion

Thursday, April 25, 2024 - 16:00

Thursday, April 25, 2024 - 17:00

Muller Chapel

Sound healing is an ancient practice that uses vibrations generated by voices as well as instruments such as gongs, singing bowls, drums, tuning forks, and rattles. Pure Essence Vibrations is returning to Ithaca College by popular request on May 1st from 5 to 6 in Muller Chapel, offering a second opportunity for sound healing. Come and immerse yourself in an hour-long sound immersion and meditation to rest and recharge! This program is open to everyone in the IC community. No prior experience with meditation is needed.

Wednesday, May 1, 2024 - 17:00

Wednesday, May 1, 2024 - 18:00

The Pub @ IC Square

Every Wednesday night in IC Square we set the stage and open our mic to anyone looking to share their talent. Perform your music, stand-up, poetry, whatever creative endeavors you pursue. And if you're stage-shy, join the audience!

Wednesday, April 17, 2024 - 19:30

Wednesday, April 17, 2024 - 21:00

IC Square (Campus Center)

First Friday is a monthly event hosted by the BIPOC Unity Center meant to build community and create a culturally validating space for IC students. Join us for a karaoke night in collaboration with MOCA and Amani Gospel Choir.

Friday, April 19, 2024 - 18:00

Friday, April 19, 2024 - 19:30

Outside the Pub and Academic Quad Benches

Need to vent? Feel like you don't have others to talk to about a topic? Feeling stressed? Active Minds at Ithaca College will be hosting Free Listening sessions today from 11 am to noon both outside The Pub on the tables, and on a bench in the Academic Quads. Look for our cardboard sign that says "Free Listening"! We are there to provide a listening ear and be non-judgmental. A sticker will be offered to those who talk to us.

Tuesday, April 23, 2024 - 11:00

Tuesday, April 23, 2024 - 12:00