Walking as Wellness (Leading Self)
Taughannock Falls Room, Campus Center (then outside)
This presentation explores the connection between wellness and walking and what the physical act of walking can do for our mental and physical health. We'll talk about the walking routines of a number of famous philosophers and what their walks represented for them and what we can learn from them as well. In order to ensure that this SLI is accessible to all students, we'll also explore the idea of the "walk" beyond the physical act of walking.