Health/Wellness

Localist ID
30627202844718

Plants for Pills

Campus Center North Foyer
Medication Takeback Day, drop off any unused and/or outdated medications in exchange for a plant! Controlled substances and sharps will be accepted. No questions asked! We will also have Naloxone training and kits available in partnership with the Southern Tier AIDS Program, free Deterra medication disposal pouches, medication lockboxes and education materials available at the table. Sponsored by the Alcohol & Other Drugs Team. If you have questions please contact healthpromotion@ithaca.edu.

Pond Reflections

Muller Chapel
Adding Pond Reflections to your weekly schedule will ensure that you have an allotted time to focus on wellness and self. Overlooking the beautiful Chapel Pond, Muller Chapel is the perfect indoor space to take advantage of a beautiful outdoor view. Spending time in nature, or observing nature, has been shown to have health benefits. With cell phones on silent, this time at the chapel is dedicated to being the perfect environment for activities such as meditation, observation, and breath work.

Let's Get Blunt About Cannabis (Leading Self)

Ithaca Falls Room, Campus Center
Through interactive activities and small group conversations, students will learn about the components and forms of cannabis, serving sizes, quality control, bystander interventions, and safer use. Presented by Theresa Gustaveson, Health Promotion Specialist, Center for Health Promotion and Michelle Goode, Program Director, Center for Health Promotion

Self-Defense Workshop

Ithaca College
Register today to join Public Safety’s self-defense workshop! The workshop focuses on risk awareness and prevention, physical defense, and developing self-reliance, all targeted specifically toward empowering participants. The first session will include instructional training and practical application. During the second session you will use this knowledge as you practice hands on, scenario based training with real people. To register for the upcoming workshop, please fill out the registration link in our bio.

Buds and Blossoms!

Campus Center - IC Square
Craft for a cause invites everyone to come relax and destress at our spring wellness event. Stop by and decorate your own sun-catchers, pinwheels, and mini ceramic pots! Our spring wellness event offers a perfect opportunity to unwind while engaging in mindful crafting activities. Please make sure to bring your ID to swipe in.