Health/Wellness

Localist ID
30627202844718

Realization Process Meditation and Qigong-Movement Meditation

Muller Chapel
Mindful IC and the Office of Religious and Spiritual Life invite you to our Realization Process Meditation and Qigong Movement Meditation sessions every Monday starting at 5:00pm. This is a fantastic opportunity to cultivate mindfulness, connect with others, and nurture your well-being. Realization Process Meditation Practices When: Mondays, 5:00 to 5:30 pm Where: Muller Chapel Join us for Realization Process Meditation, a practice designed to help participants foster a sense of presence and clarity.

Let's Get Blunt About Cannabis (Leading Self)

Ithaca Falls Room, Campus Center
Through interactive activities and small group conversations, students will learn about the components and forms of cannabis, serving sizes, quality control, bystander interventions, and safer use. Presented by Theresa Gustaveson, Health Promotion Specialist, Center for Health Promotion and Michelle Goode, Program Director, Center for Health Promotion

SADD Weekly Meeting

School of Business 103
Join the Ithaca College chapter of Students Against Destructive Decisions at our weekly meeting time. During these meetings we will work together on planning different student-led, peer to peer outreach focused on topics such as traffic safety, substance abuse prevention, and personal health and wellness decision making. Meetings are open, and we encourage individuals that are interested in joining our organization to join us!