Health/Wellness

Localist ID
30627202844718

Realization Process Meditation and Qigong-Movement Meditation

Muller Chapel
Mindful IC and the Office of Religious and Spiritual Life invite you to our Realization Process Meditation and Qigong Movement Meditation sessions every Monday starting at 5:00pm. This is a fantastic opportunity to cultivate mindfulness, connect with others, and nurture your well-being. Realization Process Meditation Practices When: Mondays, 5:00 to 5:30 pm Where: Muller Chapel Join us for Realization Process Meditation, a practice designed to help participants foster a sense of presence and clarity.

Realization Process Meditation and Qigong-Movement Meditation

Muller Chapel
Mindful IC and the Office of Religious and Spiritual Life invite you to our Realization Process Meditation and Qigong Movement Meditation sessions every Monday starting at 5:00pm. This is a fantastic opportunity to cultivate mindfulness, connect with others, and nurture your well-being. Realization Process Meditation Practices When: Mondays, 5:00 to 5:30 pm Where: Muller Chapel Join us for Realization Process Meditation, a practice designed to help participants foster a sense of presence and clarity.

Health and Wellness: Personal Success Workshop

Cayuga Lake Room
Join CSS Peer Success Coaches in Cayuga Lake Room on Wednesday, April 17th from 12-1 for our Health and Wellness Workshop. This peer-led discussion will provide valuable tips and tricks to help you prioritize your wellness as a college student and allow you to feel empowered to make healthy choices. LUNCH WILL BE PROVIDED

Walking as Wellness (Leading Self)

Taughannock Falls Room, Campus Center (then outside)
This presentation explores the connection between wellness and walking and what the physical act of walking can do for our mental and physical health. We'll talk about the walking routines of a number of famous philosophers and what their walks represented for them and what we can learn from them as well. In order to ensure that this SLI is accessible to all students, we'll also explore the idea of the "walk" beyond the physical act of walking.