Health/Wellness

The Pub @ IC Square

Every Wednesday night in IC Square we set the stage and open our mic to anyone looking to share their talent. Perform your music, stand-up, poetry, whatever creative endeavors you pursue. And if you're stage-shy, join the audience!

Wednesday, May 1, 2024 - 19:30

Wednesday, May 1, 2024 - 21:00

Muller Chapel

Join Mindful IC for meditation in Muller Chapel. No experience is necessary; guidance is always offered. After the meditation ends at 12:30, there will be the opportunity for discussion until 12:45 PM. If you have questions please contact Diana Dimitrova.

Friday, May 10, 2024 - 12:00

Friday, May 10, 2024 - 12:45

Outside the Pub on the Tables!

Need to vent? Feel like you don't have others to talk to about a topic? Feeling stressed? Active Minds at Ithaca College will be hosting Free Listening sessions today from 4-5 pm outside The Pub on the tables. Look for our cardboard sign that says "Free Listening"! We are there to provide a listening ear and be non-judgmental. A sticker will be offered to those who talk to us.

Wednesday, April 24, 2024 - 16:00

Wednesday, April 24, 2024 - 17:00

Muller Chapel

Join Mindful IC for meditation in Muller Chapel. No experience is necessary; guidance is always offered. After the meditation ends at 12:30, there will be the opportunity for discussion until 12:45 PM. If you have questions please contact Diana Dimitrova.

Friday, April 26, 2024 - 12:00

Friday, April 26, 2024 - 12:45

Muller Chapel

Mindful IC and the Office of Religious and Spiritual Life invite you to our Realization Process Meditation and Qigong Movement Meditation sessions every Monday starting at 5:00pm. This is a fantastic opportunity to cultivate mindfulness, connect with others, and nurture your well-being. Realization Process Meditation Practices When: Mondays, 5:00 to 5:30 pm Where: Muller Chapel Join us for Realization Process Meditation, a practice designed to help participants foster a sense of presence and clarity.

Monday, April 15, 2024 - 17:00

Monday, April 15, 2024 - 18:15

CHS Atrium

Join us for the 2024 Ithaca College Health & Wellness Career Fair. This event is an opportunity for you to meet representatives from health & wellness related organizations for networking, learning about career options, and full-time job or shadowing opportunities. Areas expected to be represented include: Allied Health Fields, PA, AT, Exercise Science, and Public Health. See who's attending

Thursday, April 18, 2024 - 11:00

Thursday, April 18, 2024 - 13:30

Muller Chapel

Mindful IC and the Office of Religious and Spiritual Life invite you to our Realization Process Meditation and Qigong Movement Meditation sessions every Monday starting at 5:00pm. This is a fantastic opportunity to cultivate mindfulness, connect with others, and nurture your well-being. Realization Process Meditation Practices When: Mondays, 5:00 to 5:30 pm Where: Muller Chapel Join us for Realization Process Meditation, a practice designed to help participants foster a sense of presence and clarity.

Monday, April 22, 2024 - 17:00

Monday, April 22, 2024 - 18:15