Health/Wellness

Academic Quads

Feeling overwhelmed? Nervous about finals? Have a lot on your plate and not sure how to destress? Come to Active Minds at Ithaca College's Stress Less Fest! Out on the Academic Quads we will have various stations relating to unique ways to de-stress. Some examples of stations include painting/drawing/coloring, bubbles, snacks and light refreshments, music, fidget toys, and more to be announced. A giveaway will be held at the first 3 half hour marks of the event for those who register with our chapter on Engage.

Thursday, April 25, 2024 - 11:00

Thursday, April 25, 2024 - 13:00

Muller Chapel

Join Mindful IC for meditation in Muller Chapel. No experience is necessary; guidance is always offered. After the meditation ends at 12:30, there will be the opportunity for discussion until 12:45 PM. If you have questions please contact Diana Dimitrova.

Wednesday, May 1, 2024 - 12:00

Wednesday, May 1, 2024 - 12:45

Taughannock Falls Room, Campus Center

This workshop is based on a new paradigm of sexuality, “pizza.” The discussion focuses on how to openly communicate about sex and sexuality, which in turn leads to healthy encounters, based on consent. Presented by Michelle Goode, Program Director, Center for Health Promotion and Theresa Gustaveson, Health Promotion Specialist, Center for Health Promotion

Wednesday, April 17, 2024 - 17:30

Wednesday, April 17, 2024 - 18:30

IC Square (Campus Center)

First Friday is a monthly event hosted by the BIPOC Unity Center meant to build community and create a culturally validating space for IC students. Join us for a karaoke night in collaboration with MOCA and Amani Gospel Choir.

Friday, April 19, 2024 - 18:00

Friday, April 19, 2024 - 19:30

The Pub @ IC Square

Every Wednesday night in IC Square we set the stage and open our mic to anyone looking to share their talent. Perform your music, stand-up, poetry, whatever creative endeavors you pursue. And if you're stage-shy, join the audience!

Wednesday, May 1, 2024 - 19:30

Wednesday, May 1, 2024 - 21:00

Muller Chapel

Join Mindful IC for meditation in Muller Chapel. No experience is necessary; guidance is always offered. After the meditation ends at 12:30, there will be the opportunity for discussion until 12:45 PM. If you have questions please contact Diana Dimitrova.

Friday, May 10, 2024 - 12:00

Friday, May 10, 2024 - 12:45

Outside the Pub on the Tables!

Need to vent? Feel like you don't have others to talk to about a topic? Feeling stressed? Active Minds at Ithaca College will be hosting Free Listening sessions today from 4-5 pm outside The Pub on the tables. Look for our cardboard sign that says "Free Listening"! We are there to provide a listening ear and be non-judgmental. A sticker will be offered to those who talk to us.

Wednesday, April 24, 2024 - 16:00

Wednesday, April 24, 2024 - 17:00