Health/Wellness

Localist ID
30627202844718

Pond Reflections

Muller Chapel
Adding Pond Reflections to your weekly schedule will ensure that you have an allotted time to focus on wellness and self. Overlooking the beautiful Chapel Pond, Muller Chapel is the perfect indoor space to take advantage of a beautiful outdoor view. Spending time in nature, or observing nature, has been shown to have health benefits. With cell phones on silent, this time at the chapel is dedicated to being the perfect environment for activities such as meditation, observation, and breath work.

Let's Get Blunt About Cannabis (Leading Self)

Ithaca Falls Room, Campus Center
Through interactive activities and small group conversations, students will learn about the components and forms of cannabis, serving sizes, quality control, bystander interventions, and safer use. Presented by Theresa Gustaveson, Health Promotion Specialist, Center for Health Promotion and Michelle Goode, Program Director, Center for Health Promotion

Free Listening with Active Minds At IC!

Outside the Pub on the Tables!
Need to vent? Feel like you don't have others to talk to about a topic? Feeling stressed? Active Minds at Ithaca College will be hosting Free Listening sessions today from 4-5 pm outside The Pub on the tables. Look for our cardboard sign that says "Free Listening"! We are there to provide a listening ear and be non-judgmental. A sticker will be offered to those who talk to us.