Roots of Presence will help you in your pursuit of living in the moment and building a safe space. This program provides a balance of self-reflection, group engagement, and creative expression, ensuring a meaningful and enriching experience for participants throughout the day.
IN THIS PROGRAM, PARTICIPANTS WILL:
- Experience a variety of mindfulness practices that you can use to help manage stress and facilitate the transition to college.
- Meet students and staff who can help you start to find your place and build your new home at IC.